Mats Nilsson 2000m row
2,000m
Meters
9:02.2
Time
2:15.5
Pace
115
Calories
111
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 94 |
September 23, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 24 | 111 |
| 1:52.2 | 400m | 2:20.2 | 127 | 736 | 24 | 104 |
| 1:53.0 | 800m | 2:21.2 | 124 | 727 | 23 | 97 |
| 1:47.4 | 1,200m | 2:14.2 | 145 | 797 | 23 | 115 |
| 1:45.8 | 1,600m | 2:12.2 | 151 | 820 | 25 | 116 |
| 1:43.8 | 2,000m | 2:09.7 | 160 | 851 | 25 | 123 |
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Workout Graph
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