Mats Nilsson 12:01 row
2,609m
Meters
12:01.3
Time
2:18.2
Pace
151
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 95 |
September 30, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.3 | 2,609m | 2:18.2 | 133 | 756 | 25 | 109 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 103 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 113 |
| 12:01.2 | 453m | 2:13.7 | 146 | 803 | 25 | 113 |
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