Mats Nilsson 10:24 row
2,410m
Meters
10:24.2
Time
2:09.5
Pace
147
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 95 |
September 30, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.2 | 2,410m | 2:09.5 | 161 | 854 | 26 | 127 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 117 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 130 |
| 10:24.2 | 98m | 2:03.4 | 186 | 939 | 27 | 134 |
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