Mats Nilsson 15:01 row
3,205m
Meters
15:01.4
Time
2:20.6
Pace
182
Calories
100
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 99 |
October 03, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,205m | 2:20.6 | 126 | 733 | 24 | 100 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 93 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 101 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 107 |
| 15:01.3 | 5m | 2:10.0 | 159 | 848 | 0 | 109 |
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