Mats Nilsson 15:02 row
3,360m
Meters
15:02.3
Time
2:14.2
Pace
198
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 97 |
October 08, 2024 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,360m | 2:14.2 | 145 | 797 | 25 | 111 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 104 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 112 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 115 |
| 15:02.2 | 9m | 2:02.2 | 192 | 959 | 26 | 114 |
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Workout Graph
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