Mats Nilsson 10:02 row
2,253m
Meters
10:02.5
Time
2:13.7
Pace
133
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 97 |
October 08, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,253m | 2:13.7 | 146 | 803 | 25 | 114 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 104 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 120 |
| 10:02.5 | 10m | 2:05.0 | 179 | 916 | 24 | 120 |
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