Mats Nilsson 17:15 row
4,005m
Meters
17:15.2
Time
2:09.2
Pace
245
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
| Drag Factor | 97 |
October 12, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.2 | 4,005m | 2:09.2 | 162 | 858 | 25 | 126 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 112 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 125 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 134 |
| 17:15.2 | 543m | 2:04.4 | 181 | 924 | 27 | 134 |
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Workout Graph
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