Mats Nilsson 2000m row
2,000m
Meters
8:43.6
Time
2:10.9
Pace
120
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 99 |
October 15, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 25 | 116 |
| 1:52.4 | 400m | 2:20.5 | 126 | 734 | 23 | 107 |
| 1:46.3 | 800m | 2:12.8 | 149 | 813 | 25 | 110 |
| 1:45.7 | 1,200m | 2:12.1 | 152 | 822 | 26 | 108 |
| 1:40.2 | 1,600m | 2:05.2 | 178 | 913 | 27 | 125 |
| 1:39.0 | 2,000m | 2:03.7 | 185 | 935 | 27 | 130 |
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Workout Graph
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