Mats Nilsson 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
56
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 93 |
October 21, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 24 | 108 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 25 | 99 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 24 | 107 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 24 | 108 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 24 | 109 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.