Mats Nilsson 1500m row
1,500m
Meters
6:57.9
Time
2:19.3
Pace
84
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 98 |
October 23, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.9 | 1,500m | 2:19.3 | 129 | 745 | 24 | 103 |
| 1:26.7 | 300m | 2:24.5 | 116 | 699 | 24 | 99 |
| 1:25.5 | 600m | 2:22.5 | 121 | 716 | 24 | 99 |
| 1:23.6 | 900m | 2:19.3 | 129 | 745 | 24 | 104 |
| 1:21.8 | 1,200m | 2:16.3 | 138 | 775 | 24 | 106 |
| 1:20.3 | 1,500m | 2:13.8 | 146 | 802 | 25 | 108 |
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Workout Graph
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