Mats Nilsson 17:50 row
4,004m
Meters
17:50.1
Time
2:13.6
Pace
237
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 99 |
October 24, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.1 | 4,004m | 2:13.6 | 147 | 804 | 25 | 114 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 103 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 114 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 119 |
| 17:50.0 | 661m | 2:08.5 | 165 | 866 | 26 | 122 |
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