Mats Nilsson 5:00 row
1,220m
Meters
5:00.9
Time
2:03.3
Pace
78
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 100 |
October 24, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,220m | 2:03.3 | 187 | 942 | 27 | 132 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 132 |
| 5:00.8 | 3m | 2:13.3 | 148 | 808 | 0 | 133 |
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