Mats Nilsson 10:03 row
2,346m
Meters
10:03.9
Time
2:08.7
Pace
145
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 99 |
October 25, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,346m | 2:08.7 | 164 | 864 | 22 | 123 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 112 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 128 |
| 10:03.8 | 16m | 1:58.7 | 209 | 1019 | 15 | 129 |
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