Mats Nilsson 15:01 row
3,432m
Meters
15:01.6
Time
2:11.3
Pace
207
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 99 |
October 26, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,432m | 2:11.3 | 154 | 831 | 25 | 122 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 111 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 124 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 131 |
| 15:01.6 | 6m | 2:13.3 | 148 | 808 | 0 | 131 |
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