Mats Nilsson 2000m row
2,000
Meters
8:41.8
Time
2:10.4
Pace
119
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 98 |
October 29, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.8 | 2,000 | 2:10.4 | 158 | 842 | 119 | 25 | 116 |
| 1:47.5 | 400 | 2:14.3 | 144 | 796 | 23 | 25 | 110 |
| 1:47.1 | 800 | 2:13.8 | 146 | 802 | 23 | 25 | 97 |
| 1:44.6 | 1,200 | 2:10.7 | 157 | 838 | 24 | 25 | 112 |
| 1:42.6 | 1,600 | 2:08.2 | 166 | 871 | 24 | 25 | 139 |
| 1:40.1 | 2,000 | 2:05.1 | 179 | 914 | 25 | 25 | 125 |
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Workout Graph
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