Mats Nilsson 15:01 row
3,320m
Meters
15:01.5
Time
2:15.7
Pace
194
Calories
103
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 91 |
October 30, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,320m | 2:15.7 | 140 | 781 | 25 | 103 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 94 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 103 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 113 |
| 15:01.5 | 6m | 2:05.0 | 179 | 916 | 0 | 113 |
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Workout Graph
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