Mats Nilsson 2500m row
2,500m
Meters
10:44.3
Time
2:08.8
Pace
153
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 92 |
October 31, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.3 | 2,500m | 2:08.8 | 164 | 862 | 27 | 114 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 26 | 107 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 27 | 111 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 28 | 114 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 28 | 117 |
| 2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 27 | 121 |
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Workout Graph
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