Mats Nilsson 11:00 row
2,568m
Meters
11:00.6
Time
2:08.6
Pace
158
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 92 |
October 31, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,568m | 2:08.6 | 164 | 866 | 26 | 121 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 110 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 125 |
| 11:00.6 | 245m | 2:03.6 | 185 | 936 | 27 | 128 |
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