Mats Nilsson 10:04 row
2,077m
Meters
10:04.6
Time
2:25.5
Pace
115
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 90 |
November 11, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,077m | 2:25.5 | 114 | 690 | 20 | 105 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 101 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 107 |
| 10:04.6 | 16m | 2:23.7 | 118 | 705 | 13 | 107 |
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