Mats Nilsson 10:05 row
2,294m
Meters
10:05.3
Time
2:11.9
Pace
137
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 90 |
November 12, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,294m | 2:11.9 | 152 | 824 | 25 | 117 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 112 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 120 |
| 10:05.2 | 21m | 2:03.8 | 184 | 934 | 23 | 120 |
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