Mats Nilsson 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
108
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 89 |
November 13, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 25 | 108 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 102 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 108 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 107 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 109 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.