Mats Nilsson 10:01 row
2,270m
Meters
10:01.6
Time
2:12.5
Pace
135
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 87 |
November 16, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,270m | 2:12.5 | 150 | 817 | 26 | 115 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 111 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 120 |
| 10:01.6 | 6m | 2:13.3 | 148 | 808 | 0 | 120 |
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