Mats Nilsson 10:00 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 92 |
November 21, 2024 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 24 | 102 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 105 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 102 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 100 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 104 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 25 | 103 |
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Workout Graph
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