Mats Nilsson 10:00 row
2,265m
Meters
10:00.0
Time
2:12.4
Pace
134
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 90 |
November 22, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 26 | 120 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 117 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 120 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 118 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 26 | 122 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 26 | 126 |
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Workout Graph
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