Mats Nilsson 7:17 row
1,682m
Meters
7:17.3
Time
2:09.9
Pace
102
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 90 |
November 23, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.3 | 1,682m | 2:09.9 | 159 | 848 | 26 | 123 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 117 |
| 7:17.3 | 540m | 2:07.1 | 170 | 886 | 26 | 130 |
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