Mats Nilsson 10:00 row
2,328m
Meters
10:00.9
Time
2:09.0
Pace
143
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 93 |
January 01, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,328m | 2:09.0 | 163 | 860 | 25 | 126 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 116 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 137 |
| 10:00.8 | 3m | 2:13.3 | 148 | 808 | 0 | 137 |
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