Mats Nilsson 2000m row
2,000
Meters
8:37.7
Time
2:09.4
Pace
121
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 92 |
January 02, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.7 | 2,000 | 2:09.4 | 161 | 841 | 121 | 25 | 123 |
| 1:47.4 | 400 | 2:14.2 | 145 | 770 | 23 | 25 | 123 |
| 1:45.9 | 800 | 2:12.3 | 151 | 815 | 24 | 25 | 114 |
| 1:44.5 | 1,200 | 2:10.6 | 157 | 826 | 24 | 26 | 116 |
| 1:42.3 | 1,600 | 2:07.8 | 167 | 844 | 24 | 26 | 128 |
| 1:37.7 | 2,000 | 2:02.1 | 192 | 958 | 26 | 26 | 137 |
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Workout Graph
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