Mats Nilsson 2500m row
2,500m
Meters
10:45.1
Time
2:09.0
Pace
151
Calories
121
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 25 |
Stroke Count | 278 |
Drag Factor | 81 |
January 07, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:45.1 | 2,500m | 2:09.0 | 163 | 860 | 25 | 121 |
2:14.8 | 500m | 2:14.8 | 143 | 791 | 25 | 112 |
2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 25 | 111 |
2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 26 | 121 |
2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 26 | 127 |
2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 27 | 134 |
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Workout Graph
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