Mats Nilsson 12:01 row
2,747m
Meters
12:01.4
Time
2:11.3
Pace
165
Calories
112
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 94 |
January 10, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.4 | 2,747m | 2:11.3 | 155 | 832 | 26 | 112 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 107 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 112 |
| 12:01.3 | 484m | 2:05.3 | 178 | 912 | 27 | 119 |
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