Mats Nilsson 11:02 row
2,507m
Meters
11:02.1
Time
2:12.0
Pace
150
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 95 |
January 11, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.1 | 2,507m | 2:12.0 | 152 | 823 | 26 | 115 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 110 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 118 |
| 11:02.1 | 247m | 2:05.7 | 176 | 906 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.