Mats Nilsson 5:06 row
1,214m
Meters
5:06.9
Time
2:06.4
Pace
75
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 95 |
January 11, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,214m | 2:06.4 | 173 | 896 | 26 | 120 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 120 |
| 5:06.8 | 29m | 1:57.2 | 217 | 1047 | 26 | 121 |
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