Mats Nilsson 1500m row
1,500m
Meters
6:41.7
Time
2:13.9
Pace
87
Calories
103
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 100 |
January 13, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 1,500m | 2:13.9 | 146 | 801 | 25 | 103 |
| 1:22.8 | 300m | 2:18.0 | 133 | 758 | 25 | 100 |
| 1:22.6 | 600m | 2:17.6 | 134 | 761 | 25 | 98 |
| 1:21.2 | 900m | 2:15.3 | 141 | 785 | 24 | 101 |
| 1:17.3 | 1,200m | 2:08.8 | 164 | 863 | 26 | 108 |
| 1:17.8 | 1,500m | 2:09.6 | 161 | 852 | 26 | 108 |
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Workout Graph
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