Mats Nilsson 15:33 row
3,512m
Meters
15:33.7
Time
2:12.9
Pace
209
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 97 |
January 14, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.7 | 3,512m | 2:12.9 | 149 | 812 | 26 | 116 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 107 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 115 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 121 |
| 15:33.7 | 134m | 2:05.7 | 176 | 905 | 27 | 122 |
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Workout Graph
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