Mats Nilsson 5:01 row
1,151m
Meters
5:01.1
Time
2:10.7
Pace
69
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 99 |
January 14, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,151m | 2:10.7 | 156 | 838 | 25 | 114 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 114 |
| 5:01.1 | 4m | 2:17.5 | 135 | 763 | 0 | 117 |
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