Mats Nilsson 1500m row
1,500m
Meters
6:36.7
Time
2:12.2
Pace
88
Calories
106
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 26 |
Stroke Count | 172 |
Drag Factor | 96 |
January 15, 2025 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:36.7 | 1,500m | 2:12.2 | 151 | 820 | 26 | 106 |
1:21.5 | 300m | 2:15.8 | 140 | 780 | 26 | 101 |
1:20.9 | 600m | 2:14.8 | 143 | 791 | 26 | 101 |
1:19.6 | 900m | 2:12.6 | 150 | 815 | 26 | 105 |
1:18.7 | 1,200m | 2:11.1 | 155 | 833 | 26 | 109 |
1:16.0 | 1,500m | 2:06.6 | 172 | 892 | 26 | 115 |
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Workout Graph
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