Mats Nilsson 12:14 row
2,705
Meters
12:14.9
Time
2:15.8
Pace
158
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 93 |
January 28, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.9 | 2,705 | 2:15.8 | 140 | 780 | 24 | 107 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 102 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 110 |
| 12:14.8 | 510 | 2:12.1 | 152 | 821 | 25 | 111 |
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Workout Graph
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