Mats Nilsson 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
117
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 110 |
February 17, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 783 | 117 | 23 | 109 |
| 1:51.9 | 400 | 2:19.8 | 128 | 739 | 23 | 23 | 101 |
| 1:50.5 | 800 | 2:18.1 | 133 | 749 | 23 | 23 | 98 |
| 1:47.5 | 1,200 | 2:14.3 | 144 | 770 | 23 | 23 | 119 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 818 | 24 | 24 | 110 |
| 1:42.5 | 2,000 | 2:08.1 | 166 | 842 | 24 | 25 | 119 |
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Workout Graph
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