Mats Nilsson 2000m row
2,000
Meters
8:41.1
Time
2:10.2
Pace
120
Calories
109
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 113 |
February 18, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.1 | 2,000 | 2:10.2 | 158 | 829 | 120 | 26 | 109 |
| 1:50.6 | 400 | 2:18.2 | 132 | 748 | 23 | 25 | 98 |
| 1:45.7 | 800 | 2:12.1 | 152 | 817 | 24 | 27 | 109 |
| 1:43.8 | 1,200 | 2:09.7 | 160 | 832 | 24 | 27 | 110 |
| 1:42.0 | 1,600 | 2:07.5 | 169 | 847 | 24 | 27 | 111 |
| 1:39.0 | 2,000 | 2:03.7 | 185 | 909 | 25 | 28 | 119 |
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Workout Graph
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