Mats Nilsson 2000m row
2,000
Meters
8:53.9
Time
2:13.4
Pace
118
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 114 |
February 21, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.9 | 2,000 | 2:13.4 | 147 | 795 | 118 | 25 | 106 |
| 1:53.3 | 400 | 2:21.6 | 123 | 699 | 22 | 25 | 93 |
| 1:50.6 | 800 | 2:18.2 | 132 | 748 | 23 | 26 | 98 |
| 1:45.5 | 1,200 | 2:11.8 | 153 | 818 | 24 | 25 | 109 |
| 1:43.5 | 1,600 | 2:09.3 | 162 | 834 | 24 | 26 | 112 |
| 1:41.0 | 2,000 | 2:06.2 | 174 | 891 | 25 | 26 | 119 |
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Workout Graph
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