Mats Nilsson 2000m row
2,000
Meters
9:16.4
Time
2:19.1
Pace
113
Calories
104
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 93 |
February 26, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.4 | 2,000 | 2:19.1 | 130 | 731 | 113 | 24 | 104 |
| 1:53.9 | 400 | 2:22.3 | 121 | 695 | 22 | 24 | 99 |
| 1:52.8 | 800 | 2:21.0 | 125 | 702 | 22 | 23 | 100 |
| 1:51.6 | 1,200 | 2:19.5 | 129 | 741 | 23 | 25 | 106 |
| 1:49.7 | 1,600 | 2:17.1 | 136 | 754 | 23 | 24 | 109 |
| 1:48.3 | 2,000 | 2:15.3 | 141 | 764 | 23 | 25 | 110 |
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Workout Graph
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