Mats Nilsson 2000m row
2,000
Meters
9:15.5
Time
2:18.8
Pace
113
Calories
99
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 93 |
February 27, 2025 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.5 | 2,000 | 2:18.8 | 131 | 749 | 113 | 25 | 99 |
| 1:52.4 | 400 | 2:20.5 | 126 | 734 | 22 | 25 | 98 |
| 1:53.1 | 800 | 2:21.3 | 124 | 726 | 22 | 25 | 96 |
| 1:51.1 | 1,200 | 2:18.8 | 131 | 749 | 23 | 25 | 98 |
| 1:50.8 | 1,600 | 2:18.5 | 132 | 753 | 23 | 25 | 101 |
| 1:48.1 | 2,000 | 2:15.1 | 142 | 788 | 23 | 25 | 104 |
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Workout Graph
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