Mats Nilsson 2000m row
2,000
Meters
9:16.5
Time
2:19.1
Pace
113
Calories
100
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 111 |
March 07, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.5 | 2,000 | 2:19.1 | 130 | 747 | 113 | 24 | 100 |
| 1:56.4 | 400 | 2:25.5 | 114 | 691 | 22 | 24 | 90 |
| 1:56.5 | 800 | 2:25.6 | 113 | 690 | 22 | 24 | 93 |
| 1:53.4 | 1,200 | 2:21.7 | 123 | 722 | 22 | 24 | 97 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 793 | 23 | 25 | 106 |
| 1:42.4 | 2,000 | 2:08.0 | 167 | 874 | 24 | 26 | 115 |
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Workout Graph
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