Mats Nilsson 1600m row
1,600
Meters
6:51.7
Time
2:08.6
Pace
97
Calories
105
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 114 |
March 16, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:51.7 | 1,600 | 2:08.6 | 164 | 848 | 97 | 26 | 105 |
| 1:24.0 | 320 | 2:11.2 | 155 | 814 | 19 | 26 | 100 |
| 1:23.3 | 640 | 2:10.1 | 159 | 821 | 19 | 27 | 104 |
| 1:22.8 | 960 | 2:09.3 | 162 | 826 | 19 | 27 | 104 |
| 1:21.3 | 1,280 | 2:07.0 | 171 | 885 | 20 | 26 | 109 |
| 1:20.3 | 1,600 | 2:05.4 | 177 | 896 | 20 | 27 | 110 |
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Workout Graph
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