Mats Nilsson 7:05 row
1,604
Meters
7:05.4
Time
2:12.6
Pace
96
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 115 |
March 16, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.4 | 1,604 | 2:12.6 | 150 | 816 | 25 | 114 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 112 |
| 7:05.3 | 488 | 2:08.3 | 165 | 869 | 25 | 117 |
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Workout Graph
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