Mats Nilsson 2000m row
2,000
Meters
8:52.5
Time
2:13.1
Pace
117
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 114 |
March 19, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.5 | 2,000 | 2:13.1 | 148 | 790 | 117 | 26 | 104 |
| 1:49.1 | 400 | 2:16.3 | 138 | 758 | 23 | 27 | 101 |
| 1:47.6 | 800 | 2:14.5 | 144 | 769 | 23 | 27 | 99 |
| 1:47.1 | 1,200 | 2:13.8 | 146 | 773 | 23 | 26 | 105 |
| 1:46.2 | 1,600 | 2:12.7 | 150 | 813 | 24 | 25 | 106 |
| 1:42.4 | 2,000 | 2:08.0 | 167 | 843 | 24 | 25 | 113 |
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Workout Graph
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