Mats Nilsson 10:00 row
2,351
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 114 |
March 24, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 26 | 116 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | 104 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 26 | 109 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 116 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 28 | 121 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 28 | 131 |
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Workout Graph
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