Jamie Hodder 20:32 row
4,010
Meters
20:32.1
Time
2:33.6
Pace
214
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 106 |
September 25, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.1 | 4,010 | 2:33.6 | 97 | 632 | 25 | 146 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 149 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 27 | 150 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 27 | 150 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 26 | 144 |
| 20:32.0 | 93 | 2:52.0 | 69 | 536 | 21 | 141 |
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Workout Graph
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