Jamie Hodder 31:01 row
6,009
Meters
31:01.0
Time
2:34.8
Pace
321
Calories
161
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 102 |
October 07, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.0 | 6,009 | 2:34.8 | 94 | 624 | 25 | 161 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 164 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 | 168 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 171 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 158 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 23 | 154 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 25 | 156 |
| 31:01.0 | 198 | 2:34.0 | 96 | 629 | 26 | 161 |
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Workout Graph
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