Jamie Hodder 5000m BikeErg
5,000
Meters
11:33.1
Time
2:18.6
Pace
141
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 73 |
| Revolution Count | 838 |
| Drag Factor | 68 |
October 09, 2020 18:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:33.1 | 5,000 | 2:18.6 | 131 | 732 | 141 | 73 |
| 1:06.1 | 500 | 2:12.2 | 151 | 816 | 15 | 70 |
| 1:05.4 | 1,000 | 2:10.8 | 156 | 825 | 15 | 71 |
| 1:08.8 | 1,500 | 2:17.6 | 134 | 732 | 14 | 74 |
| 1:11.2 | 2,000 | 2:22.4 | 121 | 707 | 14 | 73 |
| 1:10.3 | 2,500 | 2:20.6 | 126 | 716 | 14 | 73 |
| 1:12.7 | 3,000 | 2:25.4 | 114 | 643 | 13 | 71 |
| 1:12.6 | 3,500 | 2:25.2 | 114 | 644 | 13 | 70 |
| 1:10.7 | 4,000 | 2:21.4 | 124 | 712 | 14 | 73 |
| 1:05.4 | 4,500 | 2:10.8 | 156 | 825 | 15 | 79 |
| 1:10.0 | 5,000 | 2:20.0 | 128 | 720 | 14 | 73 |
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Workout Graph
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