Mark Smith 1:04 row
222
Meters
1:04.3
Time
2:24.8
Pace
12
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 115 |
May 12, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 222 | 2:24.8 | 115 | 696 | 19 |
| 1:04.3 | 223 | 2:24.1 | 117 | 701 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.